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20.3%
36.4%
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45.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 26.57g | Prot: 67.20g | Carbs: 151.84g.
Breakfast: 半熟烚蛋, 義美 蛋餅皮, 黑麥麵包, 雞胸肉（不吃皮）, 杏仁奶, 黑咖啡, Costco 希臘優格, 芭樂, 富士蘋果, 柑橘. Dinner: 牛肉麵. more...
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Gaining 0.7 kg a Week
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jingojingo's Weight History
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