Weigh In record (no journal entry) for 07 April 2018
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 52.69g | Prot: 53.21g | Carbs: 82.31g.
Breakfast: Сыр Российский, Чай, Овсяная Каша на Молоке. Lunch: Изюм, Курага, Творог, Красные Помидоры, Яичница. Dinner: Творог 5%, Яйцо, Салат из Помидоров и Огурцов. Snacks/Other: Абрау-Дюрсо Шампанское Полусладкое, Киви. more...
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Losing 2.1 kg a Week
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ana23799170's Weight History
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