Weigh In record (no journal entry) for 07 April 2018
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94.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 65.87g | Prot: 73.01g | Carbs: 98.35g.
Breakfast: Beurre (Salé), American Sandwitch American Sandwitch Toast Complet, M-Budget Jambon, Carrefour Lait Demi Écrémé . Lunch: Tomate Cœur de Bœuf, Prodega Bbq Sauce, Prodega Gruyère Fondu Gerber, Prodega Angus Steak Haché, Carrefour Maxi Burger. Dinner: Tomate Cœur de Bœuf, Casa Azzurra Mozzarella Di Bufala, Chorizos, Knorr Crème de Tomates , Vodka, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Gaining 2.2 kg a Week
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