Weigh In record (no journal entry) for 07 April 2018
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51 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 27.85g | Prot: 26.88g | Carbs: 169.63g.
Breakfast: Jus Jeruk Nipis, Jeruk, Pepaya, Pisang. Lunch: Ikan Tongkol Goreng, Terong Balado, Tahu Goreng, Bayam Dimasak (dari Segar). Dinner: Pepaya, Yakult Yakult, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 0.7 kg a Week
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siscarestu's Weight History
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