Weigh In record (no journal entry) for 07 April 2018
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 28.38g | Prot: 30.13g | Carbs: 53.52g.
Breakfast: Овсяная Каша на Молоке, Matti Мюсли с Орехом и Яблоком, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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