Weigh In record (no journal entry) for 07 April 2018
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95.8 kg
Lost so far: 3.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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3406 kcal
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Fat: 119.80g | Prot: 60.44g | Carbs: 450.50g.
Breakfast: Alpengut Joghurtbutter, Gutes aus der Region Striezel, Kaffee mit Milch. Lunch: Billa Schwammerl-Sauce, Polenta (Gekocht), Natur Aktiv Bio Riesenbrezel. Dinner: Sonnentor Mohnzelten. Snacks/Other: Funny Frisch Ofenchips Sourcream, Puntigamer Märzen, Eskimo Cornetto Classico. more...
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Losing 0.7 kg a Week
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Mac Alex's Weight History
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