Weigh In record (no journal entry) for 07 April 2018
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 54.51g | Prot: 221.38g | Carbs: 149.20g.
Breakfast: Pastoret Queso Fresco Batido 0%, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Capitán Maní Crema de Cacahuete, Hacendado Mezcla de Frutas Rojas, Kiwi, Carrefour Lomo Embuchado, Huevo, Aguacate. Lunch: Pimiento Rojo, Procavi Filete de Pavo, Pescanova Sushi By Kabuki. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Findus Al Vapor Gourmet. Snacks/Other: MyProtein Omega 3, Brüggen Copos de Avena, Pastoret Queso Fresco Batido 0%, Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Edulcorantes (Sacarina), Café Cortado, Quantrax Proteina Iso Pro. more...
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Losing 2.1 kg a Week
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