margodina914's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

123.5 kg Lost so far: 32 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

516 kcal

Fat: 19.72g | Prot: 20.07g | Carbs: 62.51g. Breakfast: Волжский Пекарь Слойка с Творогом, Капучино. Lunch: Пирог. Dinner: Пирог. more...

778 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours. more...

Losing 2.1 kg a Week

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margodina914's Journal, 07 Apr 18

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margodina914's Weight History