Weigh In record (no journal entry) for 07 April 2018
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 125.44g | Prot: 76.63g | Carbs: 31.77g.
Breakfast: Maydanoz, Zeytinyağı, Yumurta Omleti, Yeşil Zeytin, Keten Tohumu, Tereyağı. Lunch: Çerezya Çiğ Fındık. Dinner: Zeytinyağı, Haşlanmış Tavuk Göğsü. Snacks/Other: Çerezya Çiğ Fındık, Çerezya Çiğ Fındık, Muz, Çağla. more...
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1411 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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musluksuyu's Weight History
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