Weigh In record (no journal entry) for 07 April 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.96g | Prot: 116.02g | Carbs: 61.19g.
Breakfast: Alpro Mandelmjölk Osötad, Kronägg Flytande Äggvita, Pureswe Whey, AXA Protein Havregryn, ICA Basic Hallon. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt), Blomkål (Fryst), ICA Gravad Lax Skivad, Basmatiris (Kokt), Kokt Broccoli (Färsk). Dinner: Njie ProPud Proteinmilkshake, Body Science Whey 100% Apple Pie, Arla Protein Keso, Felix Risgrynsgröt. Snacks/Other: Njie ProPud Proteinmilkshake Choklad. more...
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steady weight
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Strawcup's Weight History
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