i knew there'd be a gain. Today is the wedding day and i'm still under where i needed to be at a maximum so i'm good. I needed to be at 137.6 or less for today. So i'm still happy.
|
61.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1034 kcal
|
Fat: 28.92g | Prot: 34.65g | Carbs: 151.49g.
Breakfast: Honest Kids Appley Ever After, Publix Skim Milk, Post Fruity Pebbles Cereal, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft French Onion Dip, Trader Joe's Baby Carrots, Wal-mart Deli Mustard Potato Salad, Koops' Stone Ground Mustard, Mayonnaise, Kroger Deli Thin Sliced Provolone Cheese, Turkey Pastrami, Meijer Kaiser Rolls. more...
|
Gaining 6.3 kg a Week
|