Weigh In record (no journal entry) for 07 April 2018
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 91.69g | Prot: 119.73g | Carbs: 231.82g.
Breakfast: Kaffee mit Milch. Lunch: Roggenbrot, Knorr Chinesische Nudelsuppe. Dinner: Gurkensalat, Schweinenackensteak, Roggenbrot, Gut Ponholz Frische Grobe Bratwurst, Weizenbrötchen. Snacks/Other: Roggenbrot, Marmelade, Frischkäse, Wasa Roggenknäcke, Bauer's Schinkenwurst, Lindenhof Gouda. more...
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2781 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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