Weigh In record (no journal entry) for 07 April 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 41.42g | Prot: 85.17g | Carbs: 109.13g.
Breakfast: ICA Matlagningsgrädde, Banan, Havregrynsgröt. Lunch: Smör, Green Giant Majs, Spetskål, Guldfågeln Grillade Kycklingfiléer. Dinner: Stekt Ägg, Coop Gröna Bönor på Burk . Snacks/Other: Naturdiet Strawberry, Wasa Kanelknäcke, Banan, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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2081 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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shakta90's Weight History
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