teesharory's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
89.8 kg Lost so far: 7.9 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
866 kcal Fat: 27.16g | Prot: 46.10g | Carbs: 110.92g.   Breakfast: Kellogg's Barre Spécial K Chocolat, Dolce Gusto Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Tomates, Marque Repère Riz Complet (Cuit), Salade Verte, Traditions d'Asie Nems au Poulet. Dinner: Bonduelle Maïs, Marque Repère Blanc de Dinde, Delisse Déli'light, Pierre Martinet Taboulet Poulet, Concombre (Pelé). more...
Losing 2.8 kg a Week

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Comments 
Félicitations ton premier objectif est atteint 👏😊 
07 Apr 18 by member: Elliot2077

     
 

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teesharory's Weight History


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