Weigh In record (no journal entry) for 07 April 2018
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101.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 65.45g | Prot: 73.87g | Carbs: 346.99g.
Breakfast: Butter-Croissants. Lunch: Erdinger Alkoholfrei (Flasche), Tomatensoße, Spaghetti Trocken, Croissant. Dinner: Erdinger Alkoholfrei (Flasche), Senf, Gutes Land Gouda , Weizenbrötchen. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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Losing 4.9 kg a Week
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renner99's Weight History
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