Weigh In record (no journal entry) for 07 April 2018
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108.5 kg
Lost so far: 7.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 50.82g | Prot: 65.01g | Carbs: 151.22g.
Lunch: Frites Faits Maison, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Cachir, La Vache qui rit Portion, Baguette. Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Haricots Blancs (Graines Mûres, en Conserve). Snacks/Other: Eco + Surimi, Pitch Brioche Chocolat, Ferrero Ferrero Rocher, Fin Carré Chocolat Blanc. more...
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Losing 3.5 kg a Week
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