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Фитоняшка777
Journal
07 Apr 18
Фитоняшка777's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
57.5 kg
Lost so far:
14.9 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1548 kcal
Fat: 66.82g | Prot: 68.82g | Carbs: 194.07g.
Breakfast:
Частная Пасека Мед Цветочный, Простоквашино Сметана 10%, Сыр Пармезан (Твердый), Травяной Чай, Овсяноблин.
Lunch:
Простоквашино Сметана 10%, Щи Зеленые, Ашан Сухари из Хлеба.
Dinner:
Бургер Кинг Воппер, Кекс.
more...
1521 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 34.8 kg a Week
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Фитоняшка777's Weight History
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