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Veronika7755
Journal
07 Apr 18
Veronika7755's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
41.4 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1027 kcal
Fat: 31.42g | Prot: 27.59g | Carbs: 169.82g.
Breakfast:
Персики (Консервированные с Соком), Белый Город Молоко 2.5%, Гречка Отварная.
Lunch:
Гречка Отварная, Белый Город Молоко 2.5%, Мария Печенье Галетное.
Dinner:
Капуста Тушеная, Хлебцы Молодцы Хлебец.
Snacks/Other:
Леовит Батончик-Мюсли Яблоко с Семенами Льна, Яблоки.
more...
1604 kcal
Exercise:
упражнения по приложению - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 9 hours.
more...
Losing 2.2 kg a Week
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Veronika7755's Weight History
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