Weigh In record (no journal entry) for 07 April 2018
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86.7 kg
Lost so far: 6.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 40.85g | Prot: 77.79g | Carbs: 10.89g.
Breakfast: Milbona Queso Sándwich . Lunch: Hacendado Espinacas Congeladas en Porciones, Hígado, Coliflor. Dinner: Pechuga de Pollo. more...
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Losing 0.3 kg a Week
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