Weigh In record (no journal entry) for 07 April 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.35g | Prot: 95.10g | Carbs: 198.76g.
Breakfast: Bio Funcionale Focaccia Integral , El Caserío Lonchas Queso Light, Hacendado Pechuga de Pavo Finas Lonchas, +Watt Top Egg Protein 1000, Fresas, Ciruelas Deshidratadas, Plátano, Milbona Leche Semidesnatada. Lunch: Miel, Pepino (Pelado), Aceite de Oliva, Milbona Fiocchi Di Latte, Berenjena, My Best Veggie Hamburguesa Vegetal de Semillas Lino y Pipas Calabaza. Dinner: ElPozo Jamón Cocido Bienstar, Alcachofas Cocidas (Frescas), Pimientos Verdes, My Best Veggie Insalata Di Bulgur e Quinoa , Lindt Chocolate Negro 70%. Snacks/Other: Weider Yippie Peanut-Caramel, Nescafé Café , Central Lechera Asturiana Almendras sin Azúcar . more...
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Gaining 0.7 kg a Week
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persanac's Weight History
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