Weigh In record (no journal entry) for 07 April 2018
|
87.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 35.70g | Prot: 68.70g | Carbs: 14.19g.
Lunch: Bacon, Repolho, Manteiga (com Sal), Ovo. Snacks/Other: Mundo Verde Maca Peruana em Pó, Integralmedica BCAA Powder, Integralmedica Glutamina, NewNutrition Whey Protein Sabor Chocolate. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavorodrigues1's Weight History
|