Weigh In record (no journal entry) for 07 April 2018
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70.5 kg
Lost so far: 12.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 32.33g | Prot: 30.14g | Carbs: 46.37g.
Breakfast: Frimesa Nata, Imbiara Farinha de Maracujá, Zona Cerealista Eritritol, Ovo, Italac Creme de Leite, Copra Farinha de Coco Live, Kefir de Leite. Lunch: Sadia Pizza de Frango com Catupiry. more...
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Losing 0.7 kg a Week
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