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cthulhu.hpl
Journal
07 Apr 18
cthulhu.hpl's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
99.7 kg
Lost so far:
11.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
956 kcal
Fat: 18.02g | Prot: 42.94g | Carbs: 28.95g.
Breakfast:
Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light.
Lunch:
Clara de Huevo, Huevo, de la Olla Polpette Di Maiale.
Dinner:
de la Olla Polpette Di Maiale.
Snacks/Other:
Gallo Chocobar de Arroz, Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light.
more...
2778 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cthulhu.hpl's Weight History
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