Weigh In record (no journal entry) for 07 April 2018
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115.3 kg
Lost so far: 12.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 27.30g | Prot: 22.72g | Carbs: 98.82g.
Breakfast: Biscoito de Polvilho, Café com Leite e Açúcar. Lunch: Macarrão sem Carne com Molho de Tomate, Aurora Linguiça Toscana, Alface, Cenouras, Beterrabas. Snacks/Other: Biscoito de Queijo, Café com Leite e Açúcar. more...
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Losing 0.4 kg a Week
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valeriasantos0404's Weight History
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