Weigh In record (no journal entry) for 07 April 2018
|
45.4 kg
Lost so far: 3.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 19.95g | Prot: 23.07g | Carbs: 93.46g.
Breakfast: Яблочное Пюре, Гречка Отварная. Lunch: Солянка. Dinner: Избенка Мусс Творожный с Вишней. Snacks/Other: Пятерочка Апельсин, Пятерочка Яблоко Красное . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tytifryti~'s Weight History
|