Weigh In record (no journal entry) for 07 April 2018
|
54 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 107.09g | Prot: 116.35g | Carbs: 38.85g.
Breakfast: Guacamole, Colun Queso Ranco Laminado, Huevo Cocido, Colun Leche Descremada. Lunch: Guacamole, Zapallo Italiano, Champiñones, Lechuga, Kardámili Aceite de Oliva Extra Virgen Classic, el Buen Corte Carne Molida Mix. Dinner: Huevo Cocido, Champiñones, Kardámili Aceite de Oliva Extra Virgen Classic, Lechuga, el Buen Corte Carne Molida Mix. Snacks/Other: Nueces. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru@Mer's Weight History
|