linda carol caldwell's Journal, 07 Apr 18

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BS...140 :-(

72.0 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1561 kcal

Fat: 110.46g | Prot: 74.56g | Carbs: 99.39g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Raw Pecan Pieces, Silk Pure Almond Milk - Unsweetened Original, Ajishima Foods mcCabes granola, Fiber One Original Cereal, Coffee. Lunch: Kroger Pepper Jack Cheese, Cauliflower, Fresh & Easy Diced Tomatoes, Prime Time Sweet Mini Peppers, Boiled Egg. Dinner: Campbell's Chicken Broth, Butter, Kroger Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Fisher Chopped Pecans, Ajishima Foods mcCabes granola, Fiber One Original Cereal. more...

Losing 3.8 kg a Week

7 Supporters Support

Comments

Nice loss - and with a blue line!

07 Apr 18 by member: Fritzy 22

Thank you :)

07 Apr 18 by member: linda carol caldwell


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linda carol caldwell's Journal, 07 Apr 18

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linda carol caldwell's Weight History