Weigh In record (no journal entry) for 07 April 2018
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 63.84g | Prot: 60.71g | Carbs: 251.54g.
Breakfast: Pancakes with Butter and Syrup, Maple Syrup, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Sonic French Fries (Large), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Bush's Best Homestyle Baked Beans, Chicken Wing, Hard Candy. Snacks/Other: One A Day Women's Vitacraves Gummies, Caltrate Soft Chews. more...
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steady weight
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MereSess's Weight History
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