clockting's Journal, 08 Apr 18

(日)
87.8 kg Lost so far: 4.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
652 kcal Fat: 19.15g | Prot: 16.21g | Carbs: 111.90g.   Breakfast: 冰茶, 馬鈴薯(水煮,加鹽). Lunch: 英式鬆餅. Dinner: 蜂蜜, 北田 蒟蒻糙米捲. Snacks/Other: 青花菜, 黑橋牌 德國香腸. more...
Gaining 2.8 kg a Week



     
 

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clockting's Weight History


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