Weigh In record (no journal entry) for 08 April 2018
|
68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 27.53g | Prot: 54.53g | Carbs: 77.60g.
Breakfast: Dada Ayam, Martabak, Kue. Lunch: Kue. Dinner: Dada Ayam, Jagung Rebus, Nasi Putih, Cap Cay Kuah. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|