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22.4 月
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52.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 66.87g | Prot: 60.82g | Carbs: 120.74g.
Breakfast: 富士蘋果, 法式長麵包, 蔬菜湯（低鈉，加水）. Lunch: 咖喱牛肉, 沙拉. Dinner: 地瓜葉, 咖喱牛肉. Snacks/Other: 義美 腰果杏仁, Greek Gods 優格, 黑咖啡. more...
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Gaining 1.4 kg a Week
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chiacheng1202's Weight History
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