Weigh In record (no journal entry) for 08 April 2018
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60.4 kg
Lost so far: 7.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 44.58g | Prot: 25.82g | Carbs: 102.22g.
Breakfast: Garuda Kacang Telur. Lunch: Bakwan, Indomie Mi Celor. Dinner: Kerupuk Makanan Ringan, Cumi Kukus atau Rebus, Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih, Sayur Asem. more...
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Losing 0.2 kg a Week
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adeshetz's Weight History
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