Weigh In record (no journal entry) for 07 April 2018
|
54.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 111.86g | Prot: 147.65g | Carbs: 160.82g.
Breakfast: Café, AdeS Leche de Soya, Aguacate, Huevo Duro, Clara de Huevo. Lunch: Birria. Dinner: Corona Extra Corona Extra, Nachos de Carne de Res, Frijoles y Queso, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, BSD Foods Rice Cake. Snacks/Other: Taco de Carnitas, Papaya. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|