JustineVM's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
41.5 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
960 kcal Fat: 25.08g | Prot: 99.78g | Carbs: 81.36g.   Breakfast: Vahiné Noix de Coco Râpée, Casino Bio Yaourt 0%, Auchan Jambon de Dinde , Carrefour Double Concentré de Tomates, Menthe, Oignons, Tomates, Blanc d'Oeuf Cuit. Lunch: La Vie Claire Pâtes Complètes , Maille Cornichons Extra Fin, Vinaigre, Vinaigre, Carrefour Double Concentré de Tomates, Tomates, Lidl Mozzarella, Petit Navire Thon au Naturel. Dinner: Auchan Vinaigre de Framboise, Vahiné Noix de Coco Râpée, Nougat, L'Amandaie Purée de Sésame "Tahin", Pomme, Maille Cornichons Extra Fin, Cumin, Auchan Emmental Râpé , Moutarde, Ail, Menthe, Labneh, Blanc de Dinde, Blanc d'Oeuf Cuit, Poivrons Verts. Snacks/Other: Thé Vert. more...
1841 kcal Exercise: Stair Climber (Stepper) - 2 minutes, Shopping - 21 minutes, Reading - 50 minutes, Studying - 6 hours and 25 minutes, Sitting - 1 hour and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 5 minutes, Cooking - 1 hour and 40 minutes, Washing Dishes - 25 minutes, Showering - 50 minutes, Housework - 10 minutes, Watching TV/Computer - 2 hours and 7 minutes, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Standing - 35 minutes. more...
Gaining 0.7 kg a Week

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JustineVM's Weight History


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