NtlVldmrvn's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
67.9 kg Lost so far: 3.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
748 kcal Fat: 15.76g | Prot: 61.36g | Carbs: 90.53g.   Breakfast: Чай Зеленый с Медом, Курага, SPAR Каша Геркулесовая, Молодая Морковь. Lunch: Макароны Отварные, Ашан Помидор, Треска Отварная. Snacks/Other: Паштет. more...
1847 kcal Exercise: Cross Training - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
Gaining 4.2 kg a Week



     
 

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NtlVldmrvn's Weight History


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