wevi lutfitasari's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
56 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
840 kcal Fat: 29.85g | Prot: 48.70g | Carbs: 97.33g.   Breakfast: Bango Kecap Manis, Saus Tomat, Sambal Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Telur Dadar, Tahu Goreng, Kem Chicks Sayur Toge, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 2.3 kg a Week



     
 

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wevi lutfitasari's Weight History


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