Weigh In record (no journal entry) for 08 April 2018
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101 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 112.53g | Prot: 68.53g | Carbs: 156.52g.
Breakfast: Ja! Würfelzucker, Vollmilch, Kaffee. Lunch: Hela Curry Gewürz Ketchup Delikat, Senf, Veltins Pilsener, Bratwurst, Erdinger Alkoholfrei (Flasche). Dinner: Vollmilch. more...
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Losing 2.1 kg a Week
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renner99's Weight History
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