Weigh In record (no journal entry) for 08 April 2018
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89.2 kg
Lost so far: 22.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 3.61g | Prot: 25.03g | Carbs: 68.10g.
Breakfast: Roggenbrötchen. Snacks/Other: Pink Lady Äpfel, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Gaining 0.5 kg a Week
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