soso.sully's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
88.9 kg Lost so far: 11.1 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
444 kcal Fat: 9.18g | Prot: 41.26g | Carbs: 52.75g.   Breakfast: الكيك الاسفنجي. Lunch: صدر دجاج مشوي أو مخبوز (الجلد يؤكل), ملوخية. Dinner: البرتقال. more...
2166 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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soso.sully's Weight History


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