Weigh In record (no journal entry) for 08 April 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 45.69g | Prot: 30.91g | Carbs: 160.87g.
Breakfast: Auchan Fromage Blanc 0%, Favrichon Muesli Tradition Raisin Noisette Amande, Mangues, Bonne Maman Confiture de Fraise , Pain de Seigle Grillé. Dinner: Tomates, Huile d'Olive, Auchan Poêlée de Céréales et Légumes. Snacks/Other: Amandes, Bahlsen Croissants de Lune, Côte d'Or Chocolat Orange Noir, Casino Bio Pruneaux d'agen. more...
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Losing 0.3 kg a Week
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