Weigh In record (no journal entry) for 08 April 2018
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99 kg
Lost so far: 14.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 94.48g | Prot: 82.82g | Carbs: 309.18g.
Breakfast: Kelly's Fitness Club Zenginleştirilmiş Buğday ve Pirinç Gevreği, Dost Yarım Yağlı Süt. Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Bezelye, Tam Yağlı Sade Yoğurt. Snacks/Other: İhe Beyaz Ekmek , Ülker Halley, Mercimekli Bulgur Pilavı, Ülker Çizi, Nestle Beyaz Gofret, Rocco Lolipop, Hurma, Kuru Hurma. more...
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steady weight
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blegojcan's Weight History
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