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DeidaraSlytherin
Journal
08 Apr 18
DeidaraSlytherin's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
50 kg
Lost so far:
1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
778 kcal
Fat: 31.76g | Prot: 19.91g | Carbs: 101.71g.
Breakfast:
Krüger Chai Latte Classic India, K-Classic Knoblauch Sauce, Gut Ponholz Delikatess Lachsschinken Kräuter, Fleischsalat, Kaufland Weizen Brötchen.
Snacks/Other:
Yogurette Yogurette.
more...
1244 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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DeidaraSlytherin's Weight History
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