Weigh In record (no journal entry) for 08 April 2018
|
54.3 kg
Lost so far: 11.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 52.13g | Prot: 48.60g | Carbs: 70.64g.
Breakfast: Ketoprak, Tahu Goreng. Lunch: Bakso Daging Sapi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhytaprmswr's Weight History
|