Weigh In record (no journal entry) for 08 April 2018
|
89.3 kg
Lost so far: 12 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 81.09g | Prot: 47.66g | Carbs: 84.48g.
Lunch: Lacta Bombom Ouro Branco, Garoto Bombom Surreal Amendoim, Garoto Bombom Crocante, Nestlé Bombom Prestígio, Lacta Bombom Sonho de Valsa, Galak Galak, Café com Açúcar, Sadia Queijo Mussarela (40g), Perdigão Linguiça Calabresa, Ovo Frito. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisvalvieira's Weight History
|