vicladanaraujo's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

77.3 kg Lost so far: 4.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1790 kcal

Fat: 122.13g | Prot: 119.70g | Carbs: 57.04g. Breakfast: Ovo Cozido, Fiore Creme de Leite Fresco, Queijo Parmesão (Ralado), Piracanjuba Queijo Mussarela, Chá (Infusão). Lunch: Carne de Panela. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...

2370 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.6 kg a Week

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vicladanaraujo's Journal, 08 Apr 18

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vicladanaraujo's Weight History