Jerry turk's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
64.4 kg Lost so far: 2.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
252 kcal Fat: 9.83g | Prot: 5.06g | Carbs: 38.08g.   Breakfast: Apple Fritter, Quaker Instant Oatmeal - Peaches & Cream. more...
steady weight

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Jerry turk's Weight History


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