Weigh In record (no journal entry) for 08 April 2018
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101.2 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 64.02g | Prot: 63.73g | Carbs: 183.15g.
Breakfast: AriZona Beverage Green Tea with Ginseng and Honey, Jenny Craig Mixed Berry Bar, Yakult Yakult Light. Lunch: Jenny Craig Chicken Fettuccine, Jenny Craig Chocolate Dream Shake. Dinner: Sonic Bacon, Egg, & Cheese Toaster Sandwich. Snacks/Other: Almonds , Jenny Craig Chocolate Walnut Brownie, Jenny Craig Cheese Curls. more...
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4425 kcal
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Exercise:
Packing - 4 hours, Walking (brisk) - 6.5/kph - 35 minutes, Stairs (Climbing Stairs) - 3 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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BoldlyGoGames's Weight History
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