Weigh In record (no journal entry) for 08 April 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.19g | Prot: 53.02g | Carbs: 74.71g.
Breakfast: Raisins Secs, Oranges, Cannelle, Vahiné Vermicelles Saveur Chocolat, Envia Fromage Blanc Light, Thiriet Salade de Fruits Exotiques. Lunch: Café au Lait, Vinaigrette, Salade Verte, Picard Poêlée de Légumes Verts, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Avocats, Vinaigrette, Salade Verte, Tomates, Oeuf sur le Plat. more...
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1452 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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legerphilippine's Weight History
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