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picked up):
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84 kg
Lost so far: 27.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 76.44g | Prot: 55.21g | Carbs: 199.58g.
Breakfast: Vegetable Muffins. Lunch: Vegetable Muffins. Dinner: Avocados, Cheddar Cheese, Crosse & Blackwell Tangy Mayonnaise, Macaroni (Cooked), Lamb. Snacks/Other: Golden Syrup, Yum Yum Smooth Peanut Butter, Stork Country Spread Medium Fat, Albany Superior White Bread. more...
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3016 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Squats (Legs) - 15 minutes, Cardio - 10 minutes, Housework - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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HesterNorris's Weight History
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