Weigh In record (no journal entry) for 09 April 2018
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59.6 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 58.51g | Prot: 66.44g | Carbs: 252.88g.
Breakfast: Kikil, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Nasi Putih, Paha Ayam, Roti Gandum, Morin Selai Cokelat Kacang. Dinner: Taro Taro Net, Telur Rebus, Kue Bolu, Indomie Mi Goreng Rasa Soto, Semangka, Kue Bolu. Snacks/Other: Bihun Goreng. more...
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Gaining 2.0 kg a Week
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Derma.1212 's Weight History
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